One Week Down!

I survived the first week! Who woulda' thunk it?

And, even more amazingly, I didn't weigh myself today. THAT is a definite first!
I still feel fat and bloated, and I am desperately hoping that will change soon. Otherwise I will call in to a health food store and speak with a naturopath and see if they can help. I would hate to become despondent now and undo all the hard work so far.

While it has only been a week, it has been an eternity in the life of one Judi YOung. Every day I have forced myself to eat three meals a day, as well as do one hour's exercise. It's not been easy, but that is the whole point of this; to avoid the easy way out.

Well, one week down and nine more to go. If I feel like giving in to temptation I will remind myself to to get to the end of that particular day...

Tomorrow, another session in the park with Dave - here's hoping I don't embarrass myself too much.

Jude x