Made it to the end of another day, without breaking any rules: ate three regular meals, did my hour of exercise, and I'm feeling better for it. Better still, I'm not hungry - hence no craving for KFC (or Macca's, or bacon and eggs, or Dominoes...)
Only troubling thing is, my body seems to look more bloated than ever - including my usually slim legs - so I'm desperately hoping it is only a readjustment thing.
Plus, as today is Saturday, I have promised myself I will not weigh myself until Monday morning (hey, baby steps, people!)
For the first time in my life I will be happy losing one kilo per week - and that is HUGE progress for me.
One week down, and I can't believe I haven't wavered yet. Yeehaa!!
Jude x
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