Weight: 64.4 kilo's
Food: Fruit; chicken and salad; nuts and yoghurt
So far, no laxatives
Went for a one hour walk, and Ohhhh myyyyy Goddddd! I cannot feel my thighs! How did I get to this stage? One snippet of good news; met a lady on the walk whose husband takes a group training session in a local park, and it sounds like fun! Lots of variety, which is always good. First session is free, so I will be at Lesley Park, Bardon for my first session tomorrow at 4.15pm.
But for now, a looong bath filled with RADOX!
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